Shih-Shui works directly on areas of the body that are often neglected or ignored completely. It can help the practitioner attain high levels of harmony between the body and mind. Benefits are usually felt within the first week of training.
Shih shui will enhance your overall life quality by training you to channel your Jing energy (sexual /hormonal energies) inward towards forging a stronger body and spirit.
Who Should Learn Shih Shui?
Shih Shui is suitable for adults. If you are an adult interested in longevity or improved sexual function you can learn Shih Shui and then enjoy all the health benefits!